Tag: Qi Gong

Muscle Tendon Changing Classic ( YIJIN JING ): The Treasure of Shaolin Kung Fu

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Yijin Jing is an ancient manual that contains series of exercises that is left behind by the great Zen master Bodhidharma at Shaolin temple. Bodhidharma was a Buddhist monk who lived during the 5th- 6th century. It is said that he is the one who transmit Zen to China. The word Yijin Jing in Chinese…

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Health-Fitness

Qi (chi): Chinese Principle of Life Force

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If you look into every culture, religious or ancient medicinal practices you can see that people are believe that there is a vital force that present within every living thing. In each culture, this vital force known by different names, Indians called it ‘Prana’, In Greek it is known as ‘Pneuma’ as in Chinese culture…

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Ancient-Wisdom, Health-Fitness