Knowledge is Power
As we know Shaolin Kung Fu is one of the oldest and most famous style of martial art. Because of it originated in Shaolin Temple It combines Chan Philosophy and Martial arts together. It said that Shaolin Kung Fu is the best martial art under the heaven and all the Martial Arts under heaven originated…
Read More “Preliminary Exercises of Shaolin Kung Fu – Beginners Guide” »
Yijin Jing is an ancient manual that contains series of exercises that is left behind by the great Zen master Bodhidharma at Shaolin temple. Bodhidharma was a Buddhist monk who lived during the 5th- 6th century. It is said that he is the one who transmit Zen to China. The word Yijin Jing in Chinese…
Read More “Muscle Tendon Changing Classic ( YIJIN JING ): The Treasure of Shaolin Kung Fu” »
If you look into every culture, religious or ancient medicinal practices you can see that people are believe that there is a vital force that present within every living thing. In each culture, this vital force known by different names, Indians called it ‘Prana’, In Greek it is known as ‘Pneuma’ as in Chinese culture…
For a martial artist, when they hear the word Karate, first thing which comes to their mind is the Kata. In Karate, Kata is referred to as forms which consist of predefined set of movements, attacks and defense techniques. Learn Kata is very important in Karate because it’s the core of Karate. There are many…
