Knowledge is Power
Coronaviruses are a family of viruses that are now known as severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) which causes Corona Virus disease 2019 (COVID-19). The first outbreak of COVID-19 … Read More
Surya Namaskar (Sun Salutation) is one of the most popular yogic exercise that practiced around the world. Surya Namaskar is slightly different from other yogic exercises because it consists of … Read More
As we know Shaolin Kung Fu is one of the oldest and most famous style of martial art. Because of it originated in Shaolin Temple It combines Chan Philosophy and … Read More
Reiki is a spiritual healing and self improvement method that everyone can learn and use. Reiki defined in the oxford dictionary as: “A healing technique based on the principle that … Read More
Yijin Jing is an ancient manual that contains series of exercises that is left behind by the great Zen master Bodhidharma at Shaolin temple. Bodhidharma was a Buddhist monk who … Read More
If you look into every culture, religious or ancient medicinal practices you can see that people are believe that there is a vital force that present within every living thing. … Read More
For a martial artist, when they hear the word Karate, first thing which comes to their mind is the Kata. In Karate, Kata is referred to as forms which consist … Read More